The Potential Health Dangers of E-Cigs
A recent article on Consumer Reports suggested that electronic cigarettes may be unsafe for a lot of. The fact that vapor from them do contain nicotine had not been known. It is because the vapor isn’t actually smoke but instead a concentrated solution of the nicotine along with other chemicals used Vape Pens to create it. E-Cigs are relatively new in the marketplace, so the information regarding vapor and health risks is not entirely accurate. However, the dangers of these products are real.
In fact, there is some evidence that electronic cigarettes can be as harmful as regular cigarettes or even worse. There is no doubt that the chemicals and toxins in nicotine are highly addictive, resulting in issues with smoking later in life. But if you are using e-cigs instead of regular cigarettes, in that case your body does not get some of those toxins. So in ways, you are doing the body a disservice by not smoking.
But that is not all. It has also been shown that the chemicals found in electronic cigarettes are similar to the poisons found in the smoke from the smoker’s lungs. Nicotine is almost four times more toxic compared to the poison nicotine. In other words, electronic cigarettes are simply as harmful if not more than smoking.
That’s where the dangers of electric cigarettes really come into play. The thing is that not all users understand what they are doing. They could think that utilizing the product they are getting a safe way to smoke without the of the nasty consequences connected with smoking.
The thing is vapor is just as dangerous as smoke. If you are not careful you could end up breathing in vapors while you are trying to quit. Also, once you vaporize you are breathing in a number of the same particles which are in tobacco smoke. These particles could cause serious health problems, particularly lung cancer. So, although vapor is not smoke, it carries the same health risks.
There are some things that you can certainly do to minimize medical risks of electronic cigarettes. One of these is to keep the mouth area and teeth clean. Always brush after you use your device and make sure that you always remember to put it away soon after you have finished deploying it. Chewing your cloths and scraping your teeth can result in huge amounts of bacteria getting into your mouth and into your throat. You will need to make sure that you do not do this as you may end up losing a great deal of teeth.
Needless to say, the key to reducing medical risk of using electronic cigarettes is to stop smoking completely. Although this is easier in theory, you should definitely consider ways to lessen your smoking so that you do not have to worry about everything you are putting into the body. There are many different methods to do this. You might want to try hypnosis, for example. This calls for listening to a cassette tape that will change the way that you think and feel about smoking.
Since you can plainly see, there are a lot of vapor risk dangers that you should be aware of if you are thinking about taking electronic cigarettes. Although these risks are rare, you want to at least know them so that you will aren’t putting yourself at any kind of danger. The best thing that you can do would be to talk to your doctor and let him advise you on the best way to minimize these health risks.
One of the primary worries may be the cancer risk. Electronic cigarettes are known to produce some degree of Carbon Monoxide. Should you be worried about this, then you will want to ensure that you keep your intake of e-cigs to only the total amount that is needed to get you through the day. Also, you will want to make sure that you do not take more than you need to. If you take too much you could end up getting some type of serious problem. That is why it is a good notion to get hold of your doctor before you start.
The second thing that people often be worried about is that it causes addiction. You will need to ensure that you give your electronic cigarettes a chance to work before you decide that they are too much of a temptation. Do not ever make the error of starting a fresh one just because you are hoping that it will become addictive. You can also try providing them with out to individuals who you care about. This is usually a great way to help them deal with their very own cravings without having to cope with them as well.
E-Cigs are a great way to manage a variety of health risks. They are very convenient, they are affordable and they lead to an awesome gift. Just ensure that you follow the guidelines that have been given to you, and you should be safe.